Youthing Products...
This program has been transferred to MP3 format and
downloadable PDF's. It is no longer available as CD and
Manual.
The Complete CD Youthing Program consists of a
manual/workbook and 8 CD's. There is a non-hypnotic
introduction to each topic which gives you information
that make the hypnotic tracks more meaningful. Then you
are given the hypnotic messages. You will go into a
deeply relaxed and hypnotic state. Once you learn about
hypnosis from the manual and by listening to the first
CD you will understand how hypnosis works and know that
you are in control at all times and can open your eyes
and return to the completely conscious state at any
time. (See below for condensed version)
The program includes 13 Youthing topics and 17 hypnotic
messages. (The hypnotic messages are marked by
asterisks.)
Youthing: A Hypnotic Approach To Anti-Aging™
Introduction to Youthing
How to Use This Program for Best Results
**Hypnosis. Experiencing the Hypnotic State
Slow Down Aging By Reducing Stress
How Stress Speeds the Aging Process
** Your Hypnotic Stress Reducer
** The Switch Technique for Stress Reduction
Recreating Youthfulness
Recreating Youthfulness Being Young in Spirit
**Recreating Youthfulness Being Young Again with
Hypnosis
Nutrition And Weight Control For Youthfulness
Thoughts on Nutrition
** A Youthful Body Image
**Your Youthing Healthy Eating Patterns
Exercise Your Way To Youth
Information on Exercise
** Motivation to Exercise
Health and Wholeness
Health: Introduction
** Hypnosis for Health and Wholeness
Sleep To Youth
Introduction
Conscious Suggestions for Sleep
** Hypnosis for Restful Sleep
Improving Your Memory
Introduction
** Improving Memory with Hypnosis
Sensuality Leads To Youthfulness
Introduction to Being Sensual
**Sensuality Through Hypnosis
Your Hypnotic Face Life
**Firming Your Face
Begin and End Your Day to Youth
Introduction
**Your Morning Message
** Your Evening Message
Self-Hypnosis
Instructions for Self-Hypnosis
** Conditioning for Self-Hypnosis
**
Instructions for Rapid Self-Hypnosis
Creating a Youthful Future
Introduction
** Hypnosis to Create a Youthful Future