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Hypnotic Motivation
and Support for Weight Control
Make your weight
loss program 97% more effective. Give yourself 146% better chance
of keeping the weight off.** Order "Free Yourself from Diets"—CD or
audiocassette hypnotic messages that motivate and support you in
reaching your goals.
Use a weight control program advised by your health care
professional or nutritionist, or suggested by some of the credible
books on weight control. You will just add the hypnotic message
that will keep you motivated to stay on the right path. This
program supports healthy weight control, not "shock treatment" diets
that claim to take off 10 lbs in a week.
The
"Free Yourself from Diets Messages include:
1. The New You: Ideal Image. The
subconscious needs something to strive for. When you give it the
image of a new you (the right size shape and weight) you will find
that your daily food and exercise decisions propel you towards your
goals.
2. Energy Through Exercise.
It's so easy to postpone exercise. After listening to this message,
you will notice that you have positive motivation to get up and
exercise.
3. Overcoming Obstacles.
Eliminate habits that stimulate overeating. Do you eat when you are
bored, lonely or angry? Change this pattern. These messages embed
more appropriate behaviors so that food is no longer used as a
band-aid for emotions.
4. Developing Healthy
Eating Patterns. These suggestions hypnotically
reinforce the healthy habits you are consciously aware of but find
difficult to follow consistently.
5.
Overcoming Discouragement. Listen to this hypnotic
message when you get discouraged with your progress or when you
think you "blew it." The suggestions remind you that if you "blow
it" one day you will easily return to healthy habits the next day.
This message also encourages you to be satisfied with slow steady
progress.
6. Motivation and Support. In
this message you will get an imaginary advisor that guides you
through your person journey. This advisor replaces the critical and
self-sabotaging parts of you that have hindered you in the past.
This is one of the most powerful messages to keep yourself on track
as you become and stay the "New You."
**The Journal of Consulting and Clinical
Psychology reported that adding hypnosis to weight loss treatment
increased weight loss by 97%. More importantly hypnosis increased
the effectiveness after treatment by over 146%
Lift Your Mood With
Hypnosis: When you have "down days" use this hypnotic
message to lift your mood and feel better in less than 15 minutes.
This message has a cumulative effect. Before long you will find that
you can use the technique without listening to the CD, and will be
able to get out of a down mood in two or three minutes.
How to Reduce
Stress in Troubled Times with Self-Hypnosis. We all
have daily stressors, but sometimes times are troubled, either in
the external world around us, or in our personal lives and our
stress levels go way up. Excess stress creates physical changes that
cause cell damage and hasten both aging and disease processes. The
hypnotic message on this CD will lower your stress and neutralize
the harmful effects of the stress response on your physical body.
After listening several times, you will be able to go into a
rejuvenating, relaxing, self-hypnotic state in only a few minutes
without needing to listen to the CD.
Reduce Stress and
Live Gracefully in Difficult Times with Self-Hypnosis. With
Valerie Ramsey. In her book, Living Gracefully: Looking and Being
Your Best at Any Age Valerie discusses the stress management and
life balancing techniques she uses to remain young, vital, healthy
and attractive. Track one of this CD is a message from her. On the
next tracks Dr. Bee offers a hypnotic message that you can use as an
immediate stress reducer.
